Teresa Lake
Welcome! I’m an Advanced Eden Method Practitioner based in Chandler, AZ. I find immense fulfillment in helping people alleviate both physical and emotional pain, a journey that mirrors my own healing experience.
In high school, I endured a serious car accident that left me struggling with ongoing pain. Despite the trauma, I pushed through without proper recovery, only to confront renewed challenges after giving birth at 38. While yoga had initially eased joint pain, post-pregnancy complications left me unable to continue practicing yoga. I faced persistent issues like passing out and struggled to function for more than two hours at a time, including sleep. This fear of not being able to care for my baby motivated me to seek effective healing methods.
Fortuitously, I discovered Energy Medicine while pursuing a degree in high school counseling. This holistic approach enabled me to heal physically, mentally, and spiritually. I began applying these techniques with students in my counseling practice, witnessing remarkable transformations. Students who once came to me in tears, often needing to go home, found relief and calm through Donna Eden’s methods, enabling them to return to class composed and focused. Over time, I realized I could extend this help through individual sessions.
Today, I train others in Donna Eden’s methods and serve as the Western Regional Director for the Eden Energy Medicine Year 2 Certificate Program. I specialize in equipping educators and counselors with coping techniques to support students dealing with stress and anxiety.
My passion lies in empowering people to combat pain, improve sleep, and lead healthy, joyful lives. Energy Medicine offers invaluable tools to navigate the challenges of daily life and manage stress effectively. Explore testimonials, schedule an Eden Method session, join a class, or reach out for professional development opportunities for your staff. Today marks the ideal moment to begin your healing journey.
What is Energy Medicine?
“When our energy system is healthy and balanced, we are more mentally and physically prepared for what comes our way in life with Eden Energy Medicine.”
-Teresa Lake
Energy Medicine focuses on the entire body as a system. Teresa will assess where the energy system needs attention and corrects the energy imbalances that will stimulate your energy system, strengthen your mental capacities, and bring them into harmony and balance for optimal health. The roots of these techniques trace back to ancient healing and spiritual traditions such as Traditional Chinese Medicine, Tai Chi, Qi Gong, Acupuncture and Yoga.
Donna Eden and David Feinstein
Credentials
Advanced Eden Method Practitioner — Donna Eden
MA: Counseling/ Education
BA: English
National Board Certified Physical Educator
Certified Yoga Instructor
Western Regional Director for Eden Energy Medicine
Trained in Emotion Freedom Technique
Links for further information:
Energy Medicine
– http://www.innersource.net
National Center for Complementary and Integrative Health
– https://nccih.nih.gov
Energy Medicine Institute
– http://energymed.org
Energy Kinesiology Association
– http://www.energyk.org
I first met Teresa in yoga class and was intrigued by the energy work she showed us. Signed up for a session and I was hooked! It amazes me how much better I feel and how much I learn from her each time. I am now in her Level 1 class for practitioners continuing to learn how amazing Eden Energy and our bodies can work together. Teresa is a funny, warm, generous, and relaxed teacher. Her classes are a mix of book work and hands-on with all questions welcome. The stories she tells help to paint a picture and enable us to learn the information better. She’s very intuitive in making the class structure work for the students to have the best experience and fun! — Marion