Retreats & Workshops
BALANCE & BELONG RETREAT
Join us in MEXICO!
4 nights/5 days
On the Beautiful Sea of Cortez
Wednesday, February 18th – Sunday, February 22, 2026
2 hours east of Cabo San Lucas International Airport
For me, the best thing about a retreat is a sense of belonging. Learn to balance your energies with supportive, caring new friends. Our retreat in this location last year was terrific and I know we will fill that expectation again.
The best testimonial I received from last year was this:
“I have been on many retreats but I came home from this one more resilient than ever before. “Life” happened constantly the next few months and I was able to meet each one with grace and breath. I did not freak out with any of the emergencies. My kids did not recognize me.”
I would love for you to join us this year. We are offering you our dream retreat on a very secluded, quiet, private and breathtaking beach on the Baja peninsula of Mexico. We intend for you to seek your hearts longing, whether it is days of contemplative time, intellectual stimulation from our daily class offerings, whale watching, or swimming, paddling boarding and/or canoeing in the beautiful Sea of Cortez. Your spirit, mind, body, and heart will all be stimulated for this retreat.
Space is limited!
Vibrations of Vitality Workshop:
Energy Medicine Tools & Sound Immersion
Teresa Lake
Sarah Spearin
Join Us February 7th
6:00 PM – 8:00 PM MST
@ Abundant Space
13610 N Scottsdale Rd Suite 11, Scottsdale, AZ 85254, USA
Unlock your energy flow with simple tools + sound healing bliss
This transformative workshop explores the art of release through simple energy techniques. The experience culminates in a restorative sound healing journey designed to support releasing, as well as nervous system regulation, trauma recovery, and the rewriting of limiting patterns. This immersive workshop begins with Teresa who will teach you simple energy medicine techniques, with a focus on the metal element, to help release what is old and heavy (or no longer serving your life) so your energies can circulate more freely. The workshop will gently transition into a sound bath meditation led by Sarah. Sarah will guide the journey with a variety of meditative instruments, creating space to release stagnant patterns that no longer serve your path. This immersive experience fosters clarity, inner strength, and harmony. You will leave feeling grounded, renewed, and equipped with tools to navigate life’s challenges with greater ease.
All props will be provided. Each person will be offered a yoga mat, bolster, blanket, head and eye pillow. Please bring your own water. Please arrive 10-15 minutes early to get settled.
We appreciate you choosing to spend your Saturday evening with us! As a thank you, enjoy 10% off your next Private or Partner sessions with Syncing Into Bliss and Lake Healing Center!
Option 1: Solo Energy Exchange: $44/pp
Option 2: Duo Energy Exchange: $80. Bring a friend or loved one and save $8